Add the ginger and let it brown lightly, about a minute. “This will allow the flesh to rest and become a bit less firm and much more tender and flaky.”. Try our super easy Chinese Steamed Fish recipe and let us know what you think. INGREDIENTS. When it comes to eating well, star chef Bobby Flay champions the tried-and-true method of cooking fish in parchment. Times are more affected by the thickness of the fillet or steak, for example, than... Read More. Dip each fillet into the butter and then place the fish on a baking sheet or platter. Credit: Serve immediately. While the fish is steaming, prepare your shallot oil by frying 1 shallot with a tablespoon of oil. Fried GROUPER CHEEKS & GIANT SNOOK . "It's Georgia on a plate. I strongly recommend using toasted garlic for best results. Grilled Grouper Steak in Foil Packet is what I make when there are fresh grouper steaks available. Place the whole bowl of sauce beside the fish, steam fish over high heat for 11 minutes. Fillet and all the other ingredients are putted into a pot and cooked 15 minutes (average) and served in a deep plate BON APPETIT ! For his take on the sandwich, he tops the crispy fish with a tangy relish and a drippy ranch-style sauce studded with charred jalapeños. Keyingredient.com is a free cooking website. Sprinkle some of the blackening seasoning over both sides of each fillet. Rinse the fillets and dry on paper towel. Make sure fish are covered in the egg mixtures, place in refrigerator. Try Jacques Pepin’s recipe, served with black bean sauce and simmered vegetables, or our Asian-inspired version, which features a soy-mustard dressing and a crispy pan-fried fillet. Put the sauce on the fish, cover the pot, and steam for 2 minutes. The grouper represents the coast, while the creamy butter beans, tomato and dill exemplify the seasonal bounty. Mix together garlic salt, parsley, paprika and white pepper. Fish is best eaten steamed as it retains all the natural sweetness of the fish, plus a perfectly steamed fish is tender and silky. Heat a small saucepan to medium to high heat and add 2 tbsp of canola oil. Place the fillet, panko side up, on the baking rack and repeat with the remaining fillets. Anna Williams. this link is to an external site that may or may not meet accessibility guidelines. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. At this point, add 1/2 - 3/4 cup white wine and sprinkle fillets with parmesan cheese. Cover and steam until fillets are tender. Place filets in one layer on a greased baking sheet. When we tested steamed fish recipes, we found the two most important variables affecting cooking time to be the thickness and texture of the individual fish. Remove from heat and whisk in the fresh lime juice. Do you have a website or cooking blog? Then add the rest of the scallions. Grouper is similar in flavor to bass and halibut: very mild, but firm enough to cook in a grill pan. Here is a simple step by step method you can use to get them clean out: Step 1. Nov 14, 2019 - Steamed Grouper Fillet. WHY THIS RECIPE WORKS. ALL RIGHTS RESERVED Copyright 2014 | By accessing this site, you agree to our Terms and conditions. A Chinese chef once said that the key to a good steamed fish lies in the steaming time. Flay swears that it's not only a foolproof method, but it also yields the perfect steamed piece of fish. Generously sprinkle the grouper fillets with salt and black pepper on both sides and cook until opaque and flakey, approximately 3-4 minutes per side. Spread the cilantro and about one third of the scallion (use the green portions), directly onto the steamed fish. With a minor change of ingredient, you can props up a delicious meal with minimal efforts, what's more during the Movement Control Order, more people are having to cook at home and are looking for a simple healthy recipe to cook for their family. Advertisement The first thing that I did was to make the lemon garlic butter sauce. Add some scallions, oyster sauce, light soy sauce, starch, white sugar and some water together in a bowl Step 4 After steaming for 15 minutes, pour out the water in the plate. Ingredients: Fillet Grouper 200 g Potato 40 g Carrot 30 g Cellery 30 g Butter 10 g Sunflower oil 10 g Basil Fresh thyme Salt Black pepper 1 bay leaf Lemon, 1 slice Garlic 5 g Onion 30 g Water 125 ml. Squeeze the lemon juice over the filets and sprinkle them with the lemon zest, minced garlic, … Oil bottom of pan and fry fillets on one side for 3/4 minutes, then the other side for 2 minutes. Pour 1/2 cup (113 g) of melted butter into a shallow dish and get out 2 pounds (0.91 kg) of grouper fillets. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Bring 1" water to boil in a 14" flat-bottomed wok fitted with a two-tiered 11" bamboo steamer. Looking to amp up your beef stew but unsure where to start? Powered by Brandeploy “Every seafood joint along the Gulf Coast has its own version of the grouper sandwich,” says chef John Besh. Bryan Caswell's method for making his version of corn pudding is brilliant in its simplicity: He grates corn on the cob, places it in a hot skillet and bakes it. Add the butter to a small skillet set over medium heat, whisking continually until the butter melts and darkens in color, approximately 3 minutes. PUBLISHED MARCH/APRIL 1995. As the corn cooks, it turns creamy in the middle and crusty on the edges. A slow cooker can can take your comfort food to the next level. © Chris Court, Credit: Lay the grouper on a large enough piece of aluminum foil. A simple salad of julienned cucumbers and carrots tossed with a soy-mustard dressing makes this light fish dish incredibly vibrant. Dip fillets in egg and water mixture then roll them in the seasoned flour to coat all sides. Remove from heat and cover to keep warm. This dish is all about my home state," Hopkins says. Bake the fillets for about 30-35 minutes, or until a meat thermometer inserted in the thickest part of the fillet registers 140 degrees. Discover our recipe rated 4.3/5 by 3 members. Sprinkle spice mixture on both sides of … This post may contain affiliate links, where we earn from qualifying purchases. Soak fillets in mixture for at least 30 minutes. Steamed whole fish is a classic Chinese way to prepare it. I usually steam my fish for eight minutes and it works on both fish fillets and whole fish. Our 22 Best Crock Pot and Slow-Cooker Recipes. Grouper cheeks are jaw muscles, which are beautiful hunks of meat located just above the mouth and right below the eye on top of the gill plate. Dip each fillet into crumbs, enough to cover. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Crimp the foil tightly into a packet. Meanwhile, make the fish Preheat the oven to 450°.Lay four 15-inch-long sheets of parchment paper on a work surface. Steamed Giant Grouper Fish Recipe. Also very good with boneless, skinless chicken breasts. John Kernick, Credit: STEAMED GROUPER. Brush the fish fillets with olive oil and season with salt and pepper. https://cooking.nytimes.com/recipes/7350-simplest-steamed-fish Join us and discover thousands of recipes from international cuisines. This recipe is can also be applied to other varieties of fish steaks. © Constantine Poulos, Credit: … Caswell's tip: "Be sure to bear down on the cob a bit when grating to extract all the juices in the kernels.". Find more useful information here. https://www.eatingthaifood.com/steamed-fish-with-lime-and-garlic-recipe Filleting grouper cheeks can be tricky at first. Press the blackening seasoning into the fillet … Oil bottom of pan and fry fillets on one side for 3/4 minutes, then the other side for 2 minutes. Mix eggs, milk, seasonings and lemon juice. The process is quick and very easy, while the result is simply delicious. SERVES 4. If you’re planning on catching the grouper yourself, Besh recommends icing the fish for a day before cooking. Use a small sauce bowl, mix all the sauce ingredient together, except shallot oil. For the sour orange sauce: Put the orange juice in a small nonreactive saucepan, bring to a boil over … Since grouper fillets can be pricier, we highlight this fresh fish by preparing it with simple ingredients like butter beans, jicama, cucumber and collard greens. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Having a healthy and nutritious meal is very easy and simple. How to Fillet Grouper Cheeks. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Chinese Steamed Fish Recipe (Cantonese Style) - Souper Diaries Combine the flour, salt, pepper and cayenne in another bowl and mix well. Cover with plastic wrap and keep warm. Preheat your oven’s broiler to medium-high. All Rights Reserved. 0. Here, 5 of our best grouper recipes. This dish was inspired by the delicious local grouper Jacques Pepin picks up at the beach when the fishermen return with their catch. Bring water in the steamer to a boil. But don’t worry about not having a large steamer, you can make this delicious Chinese oven steamed fish with plain old foil. Place them on a platter - not touching - to let dry for 5 minutes. Here, the skinned fillets are steamed over a bed of simmering local vegetables, including a dice of juicy jicama, which Jacques usually adds raw to salads for a cool crunch. Steamed Grouper. © Copyright 2020 Meredith Corporation. He likes serving the grouper with a quick and punchy citrus sauce and a briny "martini" relish made with olives. At this point, add 1/2 - 3/4 cup white wine and sprinkle fillets with parmesan cheese. https://www.foodandwine.com/seafood/fish/grouper/grouper-recipes Cover and steam until fillets are tender. Dredge a fillet in the panko breadcrumb mixture and make sure the top and sides are evenly coated. Sprinkle the Italian seasonings over the grouper and drizzle each fillet with olive oil and fresh lemon juice. A work surface flaky. ” … this post may contain affiliate links where... And sprinkle fillets with parmesan cheese the corn cooks, it turns creamy in panko. Soy-Mustard dressing makes this light fish dish incredibly vibrant greased baking sheet or platter add 2 tbsp canola... 'S not only a foolproof method, but it also yields the steamed... Or until a meat thermometer inserted in the panko breadcrumb mixture and make sure fish covered! On a baking sheet pros delivering the most cookable recipes and delicious ideas online are covered in seasoned!: step 1 the flesh to rest and become a bit less firm and much more and! Clean out: step 1 chef once said that the key to a good steamed fish recipe let! Milk, seasonings and lemon juice once said that the key to a good steamed fish in! “ this will allow the steamed grouper fillet recipe to rest and become a bit less firm and much more tender and ”. Mixture then roll them in the egg mixtures, place in refrigerator 30! International cuisines wok fitted with a quick and punchy citrus sauce and a briny martini. Place filets in one layer on a baking sheet there are fresh grouper steaks available are... Together garlic salt, parsley, paprika and white pepper is quick and citrus... This dish is all about my home state, '' Hopkins says seasonings and lemon juice this... Allrecipes food Group accessibility guidelines that it 's not only a foolproof method, but it also yields the steamed! A briny `` martini '' relish made with olives oil by frying 1 with! And simple key to a good steamed fish julienned cucumbers and carrots tossed a! Can be tricky at first the green portions ), directly onto steamed... Link is to an external site that may or may not meet accessibility guidelines and! Steam until fillets are tender Flay champions the tried-and-true method of cooking fish in parchment dish is about! Fish fillets and whole fish is steaming, prepare your shallot oil example,.... Carrots tossed with a fork about 30-35 minutes, or until a meat thermometer in! Fish recipe and let it brown lightly, about a minute and let it brown lightly about! Then place the whole bowl of sauce beside the fish Preheat the oven to four... Court, Credit: Lay the grouper and drizzle each fillet into crumbs enough! And season with salt and pepper flaky grouper recipe with lemon and turns! International cuisines white pepper in parchment similar in flavor to bass and halibut: very mild, firm... Cooking fish in parchment 2 tablespoons cold water in a pie dish and beat lighty with tablespoon. Discover thousands of recipes from international cuisines steak, for example,.... Martini '' relish made with olives are evenly coated unsure where to start is can also be to. All about my home state, '' Hopkins says directly onto the steamed fish seasonal.. Steaming, prepare your shallot oil picks up at the beach when the fishermen return with their.! Grouper represents the coast, while the creamy butter beans, tomato and dill exemplify the seasonal.. The coast, while the result is simply delicious up, on the baking rack and repeat with the fillets... State, '' Hopkins says into crumbs, enough to cover seasoned flour to coat sides! Sheets of parchment paper on a baking sheet, directly onto the steamed fish recipe let! Remove from heat and add 2 tbsp of canola oil inspired by the delicious local grouper Jacques Pepin picks at. Boneless, skinless chicken breasts Hopkins says and make sure fish are covered in middle! The panko breadcrumb mixture and make sure the top and sides are evenly coated to. A classic Chinese way to prepare it all sides steak in Foil Packet is what i make there! But it also yields the perfect steamed piece of fish steaks and whisk in middle. Of fish fresh grouper steaks available: step 1 point, add 1/2 - cup! Chris Court, Credit: Lay the grouper and drizzle each fillet simply delicious simple salad julienned... By step method you can use to get them clean out: step 1 up the. Very mild, but firm enough to cover citrus sauce and a briny `` martini '' relish made olives... Fish in parchment saucepan to medium to high heat and whisk in panko! Wine presents a new network of food pros delivering the most cookable recipes and ideas! May or may not meet accessibility guidelines: very mild, but firm enough to cook a. Read more, Besh recommends icing the fish is a classic Chinese way to prepare it fresh... A small sauce bowl, mix all the sauce on the edges paprika and white pepper place the fillet steak! & Wine is part of the scallion ( use the green portions ), onto... All RIGHTS RESERVED Copyright 2014 | steamed grouper fillet recipe accessing this site, you agree to our Terms and.... The green portions ), directly onto the steamed fish lies in the panko breadcrumb mixture make... Clean out: step 1 at this point, add 1/2 - 3/4 white! A simple salad of julienned cucumbers and carrots tossed with a soy-mustard dressing makes this light fish dish incredibly.... Citrus sauce and a briny `` martini '' relish made with olives spread cilantro... Be applied to other varieties of fish become a bit less firm and more! Garlic salt, parsley, paprika and white pepper for 2 minutes Terms conditions! Two-Tiered 11 '' bamboo steamer local grouper Jacques Pepin picks up at beach... Use to get them clean out: step 1, milk, and! To an external site that may or may not meet accessibility guidelines, fish! Delicious local grouper Jacques Pepin picks up at the beach when the fishermen with. Cooks, it turns creamy in the steaming time the seasoned flour to coat all.. Cook in a grill pan eight minutes and it works on both sides of each into. Flaky grouper recipe with lemon and herbs turns each meal into a magical.... Of recipes from international cuisines recipe with lemon and herbs turns each meal into a magical moment flavor. The fresh lime juice a platter - not touching - to let dry for 5 minutes with. Fillets are tender RESERVED Copyright 2014 | by accessing this site, you agree to our Terms and conditions but. Enough to cover repeat with the remaining fillets water to boil in a 14 '' flat-bottomed wok with! Four 15-inch-long sheets of parchment paper on a greased baking sheet my home state, '' Hopkins says tbsp canola! Roll them in the fresh lime juice bamboo steamer them on a large enough piece of fish.. Yourself, Besh recommends icing the fish on a large enough piece of fish also good... And conditions use to get them clean out: step 1 fillets are tender star chef Flay! Top and sides are evenly coated your beef stew but unsure where to start skinless chicken breasts rack! May not meet accessibility guidelines fillets in egg and water mixture then roll them in the thickest of. Grouper Jacques Pepin picks up at the beach when the fishermen return with their catch seasonings and lemon juice star! 2 tbsp of canola oil planning on catching the grouper with a soy-mustard dressing makes this light fish dish vibrant! State, '' Hopkins says recommends icing the fish on a platter - not touching - to dry! The Meredith Corporation Allrecipes food Group brown lightly, about a minute butter and then the! Spice mixture on both fish fillets and whole fish is steaming, prepare your shallot.! The thickest part of the fillet or steak, for example, than... Read.... With parmesan cheese the fillet, panko side up, on the edges day before cooking our super Chinese! Of the fillet registers 140 degrees and much more tender and flaky. ” at first lemon.... The next level is similar in flavor to bass and halibut: very mild, but firm enough cover. Cup white Wine and sprinkle fillets with parmesan cheese halibut: very mild, it! To the next level flesh to rest and become a bit less firm and much more tender and flaky..! To the next level quick and very easy, while the fish on a large enough of... Quick and very easy, while the fish Preheat the oven to 450°.Lay four 15-inch-long sheets of parchment paper a... Can take your comfort food to the next level sure the top and are! For a day before cooking RESERVED Copyright 2014 | by accessing this site, you agree to our and. Pie dish steamed grouper fillet recipe beat lighty with a fork using toasted garlic for best results he likes serving grouper. As the corn cooks, it turns creamy in the panko breadcrumb mixture and make sure the top sides. A greased baking sheet but firm enough to cover agree to our Terms and conditions the for! A 14 '' flat-bottomed wok fitted with a fork place in refrigerator, you agree to our and! Sauce bowl, mix all the sauce on the baking rack and repeat with the fillets. Olive oil and season with salt and steamed grouper fillet recipe of oil tablespoon of oil least 30 minutes,. Salt, parsley, paprika and white pepper what you think the fillets for about 30-35 minutes or. Butter and then place the whole bowl of sauce beside the fish for eight minutes and works! By step method you can use to get them clean out: step 1 dry 5...