Egusi soup can actually be cooked in many ways but in this article, I’m only going to discuss how to prepare Fried Egusi soup and boiled or cooked Egusi soup which are the mostly preferred. 1. 3. It adds a traditional taste to Egusi Soup. The taste is a bit different from the lumpy boiled Egusi soup. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. What would be your perfect swallow for this soup. Add salt if necessary. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Preferably do this the day before so making your egusi soup is easy the next day. Wash and chop the spinach, drain in a … The surrounding egusi in the soup is prepared using the caking method. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, … I advise that you always buy whole egusi seeds and grind them yourself. 6. You can add some sliced onions. Finally, add your preferred leafy green: Spinach or Ugwu leave. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Contents. Preps: a. Boil for another 3 minutes until leaves are tender. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. The perfect swallow for Egusi Soup is Pounded Yam. If using bitter leaves, add it a bit earlier because it is a tough vegetable (see the cooking directions below). Finally, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Cook until tender and set aside for later use. Preferably ground it with a little dried pepper and crayfish. If you don’t stir, it will burn. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. Nigerian Egusi Soup (Caking Method) [Video] 6. Please SHARE this recipe using the share buttons. If the stock is not enough to get it to your consistency of choice, you can add water. It can be prepared either by frying the melon or boiling it. **Slice the vegetables, grind the pepper and … 1: Boil the meats and/or fish you intend to use. To cook egusi soup, start by making the egusi paste. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Preferably do this the day before so making your egusi soup is easy the next day. Fried Egusi Soup Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi … Pre-ground egusi is not always the best. Add … If using a normal pot, I will start with stockfish and shaki, add beef after about 1 hour and cook till done. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Before onions soften add ground egusi powder and fry. You can eat with eba, amala , fufu, pounded yam or semolina. The soup also needs more palm oil than the caking method. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the, The best meat for Nigerian soups for swallows is red meat with beef being the most common. In a dry pot, put palm oil, when warmed through, add onions and fry. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Grind the egusi. Egusi soup is popular in Western Africa. Egusi and Ogbono Soup Combo It is easy and very straightforward to prepare. Egusi Soup for Haters of Egusi Soup While the meat is boiling, grind egusi seed, using the dry mill of your blender. People make it in different ways but trust me you will enjoy it better when you try this recipe. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Sometimes, it is not easy to find them in the store. Remove the fried Egusi and stir it in the previous soup and mix both together thoroughly. As soon as the oil melts, add the ground egusi and start frying. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. 2. 2. Now, let us show you how to cook Nigerian Egusi soup! Other food in the swallow group includes fufu – made from cassava flour, Eba, Amala, and more. Ingredients::: Fried Egusi Soup. Allow to cook properly for 20-30 minutes, stirring at intervals, 4-5 minutes. It is known as iru in Yoruba. Cook for 10 to 15 minutes, then add maggi and the leaf. Fried Egusi Soup [Video] Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below. Perfect when served with any “swallow” of your choice. Season with salt and seasoning cube. You can also serve it with Eba (Garri), Agidi, Amala, Semolina Fufu, Tuwo Shinkafa or Cassava Fufu. Wednesday, January 13, 2021. This soup will serve a family of 4 three times. The resulting soup is mushy without clumps of egusi. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. If you don't stir it, it will burn. Boil the meat with knorr cubes, salt, onion. Mix the ground egusi with oil till every grain of egusi turns yellow. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Add the remaining peppers, seasoning cube, dry fish and goat meat. Heat oil in a large pan over medium heat and sauté one sliced onion until soft, add half of the ground crayfish and fish (you can use just ground crayfish), iru and fry for a few seconds. There is how to cook Egusi soup boiling method. Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. This is the oil before egusi method. Check out this quick Egusi Soup Recipe! Serve with choice swallow and enjoy your meal! However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. Before preparing the soup, soak the dry fish and stock fish till soft. You will also enjoy my Egusi soup (Lumpy Egusi Soup), Esa Soup, Sesame seed soup (ridi, beniseed), Egusi soup with Tomato sauce. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. Grind the egusi. Add ground crayfish. Cover it and enable to cook. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Grind the heads&tails and set aside to use in the soup. Chop onions and grind or chop the pepper. Rinse the vegetables to be used and cut into tiny pieces. Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. You should start cooking the toughest meat and fish first and add the others as they get done. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Soak the dry fish in boiling hot water for about 2 minutes, drain and rinse well in cold water. Ensure your egusi cooks properly so it doesn’t taste raw/uncooked. Stir very well and add the cooked stockfish, shaki and meat. Ingredients. Enjoy with pounded yam, garri or other […] I can add the dry fish when all the other meat and fish are cooked because it is already cooked, you just need to cook it long enough till it is soft and integrated with the rest of the ingredients. Saute onions in red palm oil, cook egusi … Fried Egusi Soup is Nigerians favorite. I have seen some people cook Egusi Soup with chicken, that's fine but the elders will not like it. This is one soup every tribe in Nigeria claims to be their native soup. With a pressure pot, I do it differently but that is a process for another post. If your choice of vegetable is bitter leaf, add it at this time. Also, egusi that is not cooked long enough may cause upset stomach. Add the already cooked meat (plus water), dried fish, crayfish/pepper, stock fish, ogiri (optional) and salt. The soup is thickened with ground melon, gourd, or squash seeds. That way you are sure of the quality of the seeds. Directions for cooking Egusi Soup 1. season and cook the meat for 15 minutes; while cooking the meat, wash the stock fish with warm water and salt and drop it into the pot containing the meat and allow to boil for another 15 minutes. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and […] Keep cooking until the rawness has gone out of the egusi and red oil coats the top, about 10 minutes. Then add Ugu leaves and the remaining 2 tablespoons ground crayfish. Rinse everything and place in an empty pot. This is called “akpuruakpu egusi”. You want the quantity of palm oil that will turn every grain of the ground egusi yellow. Add ½ cup of water and let it boil. Keep stir-frying for about 10 minutes. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters. Once the egusi is fried, add 6 cups of water, the cooked meat, stir. taste for salt and you are done. You would love it! Add the already washed bitter leaves, one spoon of ground dawadawa (local ingredients), taste for salt and pepper. Before preparing the soup, soak the dry fish for about half an hour. If it is too thick, add some water to bring it to a consistency you like. Nigerian Egusi Soup. But since I have been receiving requests for how to prepare it, here we go! Egusi or Gushi in Hausa is the chief ingredient for this versatile yet elite soup. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Stir and add the Nigerian pumpkin leaves or spinach (alternative). Add the dried shrimps and fish in a bowl of hot water and salt for a few minutes, remove all the dirt, rinse and set and set aside. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Egusi soup with fufu. Also, egusi that is not cooked long enough may cause upset stomach. This is one soup every tribe in Nigeria claims to be their native soup. Step 4: In an empty pot, pour in the palm oil and ground Egusi. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. SUBSCRIBE to the blog for instant notifications of new recipes. Add just enough water to cover the content of the pot. 1. This gives me heart burn. Now to cook the Egusi Soup 1. Clean the dried prawns by separating the heads&tails from the center. Keep stir-frying for about 10 minutes. Keep stirring the egusi to avoid burning it. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Another delectable method of preparing Egusi is Fried Egusi soup. add the roasted fish, stockfish, ground crayfish, a seasoning cube, ground scotch bonnet pepper then cover and allow to boil for the next ten minutes. Prep time: 00:30. Save some of the meat stock. Wash meat and stock fish and place in a medium-size pot over medium flame. So you add a bit of the stock, stir-fry for some time, add another, stir-fry and so on. Egusi soup is very quick & simple to make, there are different ways too! The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. A perfect soup for the family. There are two different egusi recipes that I know about, I am going to talk about the most popular egusi recipes which is made by the Yorubas. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Let’s begin by listing the ingredients required. Cooking directions for Egusi soup. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. It is not my favourite because it involves frying the ground egusi (melon) seeds. Blend the crayfish and the fresh pepper differently. When the stock is exhausted and you feel that the soup is still too thick, you can start adding hot water in the same way till you get the consistency you want. BEFORE YOU COOK EGUSI SOUP. This is the oil before egusi method. step 2-Cook the meat separately with onions and fresh pepper with seasoning till they are done. Sunflower Seeds "Egusi" Soup. Homemade fried egusi soup with tomatoes is so easy to cook; moreover, it can either be prepared with tin tomato paste or fresh tomatoes. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. 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